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Classes at Wakefield

 
 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Bums, Legs & Tums
18.00-19.00
  * Flipper Swim Babes
12.30-1500
Zumba
18.00-19.00
* Flipper Swim Babes
09.30-12.00
Boxercise
19.00-20.00
Aqua Aerobics
19.00-19.45
Circuit
18.00-19.00
Pilates
19.00-20.00
 

Classes are available to all members and must be booked in advance to guarentee a place.   All classes are free for anytime members and are £3 per class for off peak members.

Classes are also available to non members for £32 for 10 classes and must be booked in advance. 

* Additional cost, contact Flipper Swim Babes on 01484-683570 or www.swimbabes.co.uk       
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Health Club Blog
 

Fit Club is BACK!

16 Aug 2013

The Fit Club is a weight loss /healthy eating club for members and non members alike, running in blocks of 6 weeks at Cedar Court Hotel Leeds / Bradford

During the course of the 6 weeks you will be under the expert guidance of our very own British National Champion and Personal Trainer Justine Davis-Hirst who will be offering tailor made exercise advice and classes plus group personal training and nutrition sessions just for the Fit Club members.

 

Read more

8 Week Cardio Plan

09 Aug 2013

Trying to get fit for summer? Follow our amazing eight week cardio plan and we guarantee you'll see fantastic results. Train four times a week for 20 - 30 minutes - hardly any time out of your day so no excuses!
Read more