• test

Classes at Leeds/ Bradford

 
Group exercise timetable

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY   
Yoga
10.00-11.00  
Aqua Aerobics
12.00-12.45
Pilates
09.30-10.30
  Aqua Aerobics
12.00-12.45
    Dance Fitness
18.00-19.00
   

Pool timetable

MONDAY   TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

*Puddle Ducks
10-12.30
*Private swin lessons
3.30-7.30
 
Aqua Aerobics
12.00-12.45
*Puddle Ducks
10-12.30
 
*Puddle Ducks
13.00-15.30
* Private swim lessons
4.00 - 6.00
Aqua Aerobics
12.00-12.45
*Baby Swimmers 1.00-2.30
*Private swim lessons
9.00 - 12.30
*Puddle Ducks
12.30-4.00
* Private swim lessons
9.00 - 5.00
 

Classes are available to all members but book in advance to avoid dissapointment.

Childrens swimming is available daily 9am-6pm
Swimming is not allowed while aqua aerobics sessions are in progress.
Swimming is still available to gym users during program’s marked with a * 
Book a Room

Book a Room

 
Submit
Health Club Blog
 

Fit Club is BACK!

16 Aug 2013

The Fit Club is a weight loss /healthy eating club for members and non members alike, running in blocks of 6 weeks at Cedar Court Hotel Leeds / Bradford

During the course of the 6 weeks you will be under the expert guidance of our very own British National Champion and Personal Trainer Justine Davis-Hirst who will be offering tailor made exercise advice and classes plus group personal training and nutrition sessions just for the Fit Club members.

 

Read more

8 Week Cardio Plan

09 Aug 2013

Trying to get fit for summer? Follow our amazing eight week cardio plan and we guarantee you'll see fantastic results. Train four times a week for 20 - 30 minutes - hardly any time out of your day so no excuses!
Read more