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> Pool/Wet Area
What we have to offer...
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The pool is an ideal way to relax after a workout, or if swimming is your preferred workout, great for toning! The heated pool is 9 metres by 5 metres and 1.2 metres deep which is ideal for teaching children to swim.
The therapeutic benefits of water have long been recognised. While Egyptian royalty bathed with essential oils and flowers, the citizens of ancient Rome took to communal baths as a hygiene and social ritual, and the ancient Greeks began utilising water to treat rheumatic medical conditions.
Today, the healing properties of water are combined with innovative technologies to help you relax and unwind, whatever your lifestyle.
As well as helping you soak away the stresses of everyday life, the hot tub boasts all the hydrotherapy benefits that have been proven through the years, from reducing muscle tension to improved circulation, relief from arthritis to aiding sleep, and it feels great!
In a steam room, wet heat opens the pores of your skin to aid body detoxification. A steam generator is used to create water vapour at high levels of humidity. The heat and humidity may bring health benefits ranging from aiding stress relief, to body cleansing, to soothing aching muscles or arthritis.
Regular use of the sauna gradually restores the skin's elimination ability. Sweating removes toxic chemicals and metals faster than other detox method. It is a good habit that pays many health dividends.
The sauna's benefits are numerous. Not least because it is so relaxing and leaves your body soothed and your mind serene. It's main advantage lies in the fact that it promotes sweating, helping the body to rid itself of toxins. It is also believed that exposure of the skin to heat stimulates the production of white blood cells and strengthens the immune system.
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